Calm/Anxiety Worry Stone Kit

Worry stones, also called thumb stones are smooth, polished gemstones used for relaxation or anxiety relief.
To use, hold the stone between your index or middle finger and thumb. Gently move your thumb back and forth across the stone. Notice how soothing it feels.

Rhodonite - is a powerful stone that helps reduce and suppress anxiety. Aside from releasing things that no longer serve you, rhodonite also brings order to feeling of panic and helps you feel calmer and more secure. 

Lepidolite - this crystal contains a high amount of lithium, which is also used in anti-anxiety medication. It helps to balance the mind a spirit, especially when you are feeling paralysed by the negative effects of stress and anxiety. 

Clear Quartz - will help you clear negative energy and promote positivity. It can help to calm your mind and increase your overall sense of wellbeing. It is believed to help with insomnia, which is a common problem for people with anxiety.